Beautiful Aging

When:
August 21, 2019 @ 9:30 am – 10:30 am
2019-08-21T09:30:00-05:00
2019-08-21T10:30:00-05:00
Where:
Downtown Library Auditorium

Instructor: Pam Frazier

Life involves constant change, and how we nourish our body, mind, and spirit through life’s ups and downs determines how we look. Good choices provide a glow that shows on the outside. This class will explain how two major components, life balance and nutrition, can provide beautiful aging.