Improving Our Emotional Responses

When:
September 29, 2022 @ 10:00 am – 12:00 pm
2022-09-29T10:00:00-05:00
2022-09-29T12:00:00-05:00
Where:
2FL, SLib

Instructor(s): Liz Hall, Jane Roark

The course entails learning about the nature of emotions and refining our understanding of our different responses. By becoming aware of the nuances of emotions, we will be able to be more flexible in our reactions to life circumstances with its ups and downs.