A fun, interactive, 1-hour aerobic chair/line dance class is the perfect way for older American to increase steps, enjoy a total body workout, and have a blast while doing it. Chair/line dance is designed to cater to all fitness levels, promoting cardiovascular health and enhancing overall well-being. This dance routine is specifically designed for older adults, ensuring a safe and enjoyable workout. It is a fantastic way to socialize, stay active, and keep those joints moving. Max: 40