Instructor: Ralph E. Carson

Hope is a vital ingredient for happiness, which in turn is essential to a high quality of life. Research shows that hope expands mental capacity, improves mood, and helps slow the effects of aging. This presentation draws on neuroscience, clinical experience, and recent advances in brain imaging to demonstrate how hope is not only real and tangible but also necessary to sustain clear thinking throughout life. Participants will gain a practical understanding of how hope functions in the brain, along with concrete tools to strengthen their mindset, uplift their mood, and enhance overall well-being.