Buddhism – Path of Meditation

March 7, 2023 @ 10:00 am – 11:30 am
Downtown Library, 2nd Floor Events Room

Instructor: Bill Elliott

This program offers a broad overview of Buddhism as practiced in the west and how, like Christianity and Judaism, Buddhism seeks to cultivate love and compassion for self and others. The program will explore what meditation is, how to meditate, and the benefits meditation can offer. Buddhism offers a straightforward approach to the question of why we suffer and what we can do about it.